Robin Whitaker
Kundalini Meditations & Breathwork
Kundalini
Meditations
One of the most researched meditations in the world. This practice is useful for improving memory and focus. It empowers one through change.
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The Long Ek Ong Kar Chant
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One of the most effective practices to clear, balance and bless the chakras.
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Breath Meditations
When You Do Not Know What To Do, Do This Meditation
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This is a potent practice that is accessible to most.
The breath shifting between the nose and mouth coordinates the right and left hemispheres of the brain. It balances the negative, positive and neutral minds.
This powerful harmonization brings insight, regulates the nervous system and pacifies an anxious mind.
When you do not know what to do, do this meditation.
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Two Stroke Breath to Connect the Subconscious
& the Intuition
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This meditation will build your magnetic field so that you can attract success, prosperity and new possibilites to you.
The breath pattern balances the duality of the positive and negative minds and expands the potential of the neutral or meditative mind.
This practice will increase the energy of the central channel which will support your evolution.
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