May this spring awaken blessings in your life. We are beyond the half-way point between the spring equinox and the summer solstice. Hopefully, you have tilled the soil and planted your seeds. Now, we must tend to the new growth. What is sprouting forth in your life? Where do you need to focus your attention? What requires your energy to grow? Are you in tune with your heart? What are you most passionate about?
We spend so much time living outside of ourselves. May these questions awaken your creativity and bring you home to your heart. We all need a practice that will bring us in harmony with the power, grace and wisdom of our heart.
True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; yoga is to be lived. Yoga doesn’t care about what you have been; yoga cares about the person you are becoming. Yoga is designed for a vast and profound purpose, and for it to be truly called yoga, its essence must be embodied.
-Aadil Palkhivala
I have embraced the theme of Sacred Embodiment. In preparation for upcoming classes, I have been studying many forms of healing. I have surrendered to the wisdom of the Infinite, to the Mata Shakti, and to the Holy Spirit with a heart open to know what needs to be shared and experienced at this time. This prayerful intention is being answered in ways that are vibrating every cell of my sacred embodiment.
I just completed a 10-day advanced yoga teacher training. Unbeknownst to me, the underlying theme was about activating healing energies with kriya. So perfect! With my love of yoga, sharing it with others is a joy and an honor. It feels appropriate to advance my education, and experience, of the ancient yogic kriyas that hold the power of energy medicine.
I will continue to offer yoga on Friday mornings at Sanctuary. Please feel free to drop in anytime. It is my intention to meet you where you are. It is easy to modify the postures. We all just do what we can do. That is why it is called a “practice”.
Kundalini Kriya joins posture and movement with specific breathing techniques. There are amazing benefits from simply doing the breathwork. You can learn more or sign up here.
Please know that I understand that we only have so much time. We all have obligations, responsibilities, and roles to honor. When you attend a class or gathering, I feel called to create a meaningful experience. I intentionally design a sacred space of spiritual practice and ceremony so that you may experience transformative shifts and blessings that will generate positive repercussions in your life. It is my hope that the output always exceeds the input.
I have been impressed with the urgency of doing. Knowing is not enough; we must apply. Being willing is not enough, we must do.
-Leonardo da Vinci
If you are interested in joining a spiritual gathering, you are welcome to join the Sacred Circle. Formerly the wisdom circle, this gathering is scheduled on the first Sunday of the month from 3pm to 5pm in the warmer months.
In honor of the shift from spring to summer, I am offering a Summer Solstice Energy Practicewith yoga, kriya and meditation that will reboot and renew your entire energy system. This work will uplevel your nervous system – clearing out the adrenal fatigue, activating happy healing hormones, and leaving you feeling rejuvenated and inspired. As I mentioned before, no experience or expertise is required. You can check out the solstice intensive here.
I will be offering an Integrative Energy Training with Reiki I & II Attunements on Saturday, July 20th from 1pm to 5pm continuing on Sunday, July 21st from 2pm to 5pm. This information is not yet available on my website. The Advanced Integrative Energy Training with Reiki Master Attunements are scheduled for August 17th and 18th. Please let me know if you are interested.
Energywork is a technology that needs to be learned and practiced. Mastery comes through experience. I invite you to join me on this amazing journey where we will utilize tools and techniques from several wisdom traditions to clear your channels and attune you to higher vibrational healing energies.
It is my intention that this training will be a sacred experience with practices and ceremonies that are liberating, healing, and uplifting. It will raise your vibrational frequency, empower your energy practice and elevate your purpose. I will send out more information as it is available.
May your spring to summer be blessed with peace and positivity. May all be well with you and yours.
Comments