Robin Whitaker is an Intuitive Visionary Spiritual Counselor in Kalamazoo, Michigan. Her insightful consultations inspire soul awareness, spiritual healing and peace. Transformation Coaching. She offers classes & workshops on spiritual evolution, meditation, energy medicine and sacred practice. payment portal Choose Your payment portal PayPal Payment Portal The Paypal payment portal has an open amount. You can use this method for any of my offerings and services. Thank you. Purchase a Gift Card Website Payment Portal Yoga Payments Friday Kundalini Yoga Pay $22 Check Out Yoga Packages Consultation Payments Comprehensive Consultation 1 1/2 Hours Pay $200 One Hour Consultation Pay $150 Wisdom Circle Payments Basic Payment $35 Supportive Payment $45 Blessing Payment $55 Thank you for stopping by. Please click on the link below to subscibe to my updates. Subscribe Here May we learn to open in love so all the doors and windows of our bodies swing wide on their rusty hinges. May we learn to give ourselves with both hands, to lift each other on our shoulders, to carry one another along. May holiness move in us so we pay attention to its small voice and honor its light in each other ~Dawna Markova

A currated collected of Kundalini Meditations and Breath Practices for your health, happiness and transformation. Kundalini Meditations & Breathwork Kundalini Meditations Ganpati Kriya Make the Impossible, Possible Click here for directions. Kirtan Kriya One of the most researched meditations in the world. This practice is useful for improving memory and focus. It empowers one through change. Click here for directions. The Morning Call The Long Ek Ong Kar Chant One of the most effective practices to clear, balance and bless the chakras. Click here for directions. Breath Meditations Gyan Mudra Kriya When You Do Not Know What To Do, Do This Meditation This is a potent practice that is accessible to most. The breath shifting between the nose and mouth coordinates the right and left hemispheres of the brain. It balances the negative, positive and neutral minds. This powerful harmonization brings insight, regulates the nervous system and pacifies an anxious mind. When you do not know what to do, do this meditation. Click here for the mantra details. Trinity Breath Meditation Two Stroke Breath to Connect the Subconscious & the Intuition This meditation will build your magnetic field so that you can attract success, prosperity and new possibilites to you. The breath pattern balances the duality of the positive and negative minds and expands the potential of the neutral or meditative mind. This practice will increase the energy of the central channel which will support your evolution. Click here for directions.

This practice utilizes breathwork, movement, posture, mantra and transformative meditation to uplevel your entire system. It is open to all levels of experience. Kundalini Yoga & Meditation Yoga is not a work-out, its a work-in – and this is the point of spiritual practice, to make us teachable; to open up our hearts and focus our awareness so that we can know what we already know and be who we already are. -Rolf Gates Spiritual Movement & Meditation Fridays from 10am to 11:30am In-Person at Sanctuary Yoga Investment: $22 Pay Here Welcome! Kundalini Yoga is so potent that it can create a positive shift in your life with just one session. Kundalini Yoga, the yoga of awareness, is an ancient yogic technology that addresses every level of energy to include the body, emotions, mind, soul and spirit to remove energetic blockages, expand awareness, create energetic and systemic harmony and inspire transformation, peace and positivity. This "householders yoga" encourages resilience and enhance ones' ability to cope with the challenges of our time. Most sincerely, it is the original somatic healing therapy , as it holds a cannon of over 5000 kriyas (exercise sets) that were considered so powerful they were practiced in secret for thousands of years. We are living in times when most people are dealing with some degree of trauma. Drs Peter Levine and Bessel Vanderkolk (among others) have taught us that our subconscious memories are held (stuck) in our cells and tissues. The ancient practices that I am sharing hold the power to heal trauma. The effects can extend beyond one lifetime transforming karmic patterns and ancestral wounding into positive new potentials. As an energy therapist, I interpret energy in the energy anatomy, the chakras, the physical body, the emotions, the levels of the mind, the soul, in past lives, in the experiences of our ancestors and in the patterns held in our akashic records. The combination of conscious breathwork, eye gaze, body movements, hand positions, and vibrational sounds hold the power to deeply shift your energy, transforming your life and uplifting your situation. This is why I teach Kundalini Yoga. It is the ultimate self-healing practice. During a session, we will use specific movements and postures, conscious breathing (pranayama), eye focus (drishti), mudras (hand positions), mantras and meditations to activate and harmonize the physical, emotional, mental and energetic bodies. My classes are intended for all level of experience and fitness. We will utilize the foundational practices of kundalini yoga to regulate the glandular system, strengthen the nervous system, expand lung capacity, purify the blood and to harmonize the body, mind, and spirit. The physical and mental practices prepare the body for the transformative effects of the meditation. Here is a general idea of what to expect in a class. Tuning In Prayer Breathwork Warm-ups - Yogic movement to warm and prepare the body Kriya - Transformative Action with Specific Intention Transformative Meditation Blessing & Closing No experience with yoga or kundalini yoga is required. Please come appropriately prepared with an empty stomach, comfortable yoga clothes, a water bottle and a yoga mat. I do request that you refrain from any recreational substances that would alter your awareness during our time together. You are welcome to register or drop-in. Payment by credit card must be made online. To find out about my yoga packages, please click here . Register for Classes Kundalini Yoga & Meditation Register for Class or Package Loading days... 22 US dollars $22 Book Now Explore Plans Big Yoga Bundle $ 180 180$ Discount for 10 sessions of Kundalini Yoga Valid for 12 months Buy Now Small Yoga Package $ 90 90$ 5 Classes for $90 Valid for 6 months Buy Now Special Yoga Pricing The Kundalini Yoga experience does not mean you have gone into a deep breathless trance and are beyond this world... It integrates you more fully with reality and gives you a broader vision and sensitivity so that you can act more effeciently. -Yogi Bhajan Consultations are offered by zoom and telephone - (269)377-1304 and in-person at Sanctuary Yoga 1919 Strearns Avenue Kalamazoo, Michigan 49008 (Proprietor: Veronique Jewell) All services are available by appointment only. My Training Details

Robin Whitaker is a Intuitive Visionary Counselor & Kundalini Yoga & Meditation Teacher in Kalamazoo, Michigan. She offers spiritually restorative experiences to include insightful consultations, guided transformative meditations, and classes on spiritual enrichment, sacred wisdom, energy healing and Reiki training. Welcome Intuitive Visionary Counselor Kundalini Yoga & Meditation Teacher (269)377-1304 rev.robin11@gmail.com Integrative Energy Therapist & Reiki Teacher Sacred Circles & Evolutionary Training Offering Spiritually-Restorative, Life Affirming, Transformational Experiences I intuitively interpret the energetics of the self, soul, higher self, and spirit. I have mapped the sacred axis that connects the many levels of creation. With this insight, I align with the highest vibrational energies to support your awareness, attunement, and blessing at every level of your Being. I draw upon over twenty years of immersive study and hands-on experience with the intuitive arts, energy medicine, yoga, meditation, breathwork, shamanism, hypnotherapy, astrology and tarot. I am in communion and collaboration with ancestors, guides and luminaries. I have journeyed through the many levels of creation and ascended the heavens. My intention is to offer services that spiritually support those who are walking a path of blessing, who are elevating their consciousness, and raising the vibration of life on earth. My mission is to illuminate your true essence and to empower your grace, wisdom, truth, and sacred potential. When we heal ourselves, we vibrate a healing wave to the world. When we raise our consciousness, we uplift the whole of Creation. Rev. Robin Whitaker Quick Search Site Current Message Subscribe Here Honoring the Season Dear Ones I hope that this autumn is treating you well. We have had lots of sun and the trees have been breathtaking. In my personal life, this summer into fall has been a busy time. Lots of family doings. My son was married earlier this month, and we had a family reunion for my brother, who is dealing with cancer. I am grateful for the time spent with family and friends. This time of year reminds us that nothing is permanent. As the leaves fall from the trees, we Robin Whitaker Current Classes Click on the link for more information. Available In-Person at Sanctuary Yoga. Consultation Services Click on the link for more information. Available In-Person at Sanctuary Yoga. Kundalini Yoga & Meditation Every Friday 10am to 11:30am Wisdom Circle 1st Sunday of the Month 2pm to 4pm Intuitive Visionary Spiritual Counseling Practical Insight for your health, happiness, wellness & transformation Sacred Path Mentorship Support for your transformative journey integrating various spiritual and energetic practices. Guided Integrated Energy Medicine Guided energywork to clear, harmonize, attune and bless your entire energy system. Guided Meditation & Explorations Experience the wisdom of your soul, spiritual supporters & past lives. Personalized Yoga Session Customized yoga, meditation and mantra for your specific needs. Guided Meridian Tapping Session Clear old programs and activate deep healing.

A sacred gathering with meaningful spiritual practice to include guided meditation, inspired messages and supportive community. i thank You God for most this amazing day: for the leaping greenly spirits of trees and a blue true dream of sky; and for everything which is natural which is infinite which is yes (i who have died am alive again today, and this is the sun’s birthday; this is the birth day of life and of love and wings: and of the gay great happening illimitably earth) how should tasting touching hearing seeing breathing any–lifted from the no of all nothing–human merely being doubt unimaginable You? (now the ears of my ears awake and now the eyes of my eyes are opened) e.e. cummings Wisdom Circle A sacred gathering with meaningful spiritual practice to include breathwork, guided meditation, inspired messages, and supportive community. 1st Sunday of the Month 2pm to 4pm November 1st All Soul's Celebration December 6th Life Path January 3rd The Year Ahead February 7th expanding Hearts March 7th Tending Dreams Sacred Circle We only have so much time. We all have obligations, responsibilities, and roles to honor. When you attend a class or gathering, I feel called to create a meaningful experience. It my sincere intention to facilitate spiritual practices that inspire transformative shifts that will generate positive blessings in your life; that the output will always exceed the input. This time is for you to honor your sacred self. You are welcome to register or drop-in. Payment is due prior to class. Payments by credit card must be made online. Meditation experience is not required. Please come with a water bottle and a journal. I do request that you refrain from any substances that would alter your awareness during our time together. Make a Payment Wisdom Circle Basic Wisdom Circle Supporting Wisdom Circle Blessing Pay $35 Pay $45 Pay $55 Register Now Sacred Wisdom Circle Sacred Practice for Awakening, Healing & Transformation Read More Loading days... From 35 US dollars From $35 Reserve Your Place The winds shall aid my progress. Water shall cleanse my fear. Fire will purify my doubts, And earth shall nourish my health. All is well, all is well, all is well. -Zsuzsanna E. Budapest

Robin Whitaker is an Intuitive Visionary Spiritual Counselor in Kalamazoo, Michigan. Her insightful consultations inspire soul awareness, spiritual healing and peace. Transformation Coaching. She offers classes & workshops on spiritual evolution, meditation, energy medicine and sacred practice. Intuitive Visionary Counselor Kundalini Yoga & Meditation Teacher Integrative Energy Therapist Sacred Circles & Evolutionary Training If our intention is to change who we essentially are, we will fail. If our intention is to become who we essentially are, we cannot help but live true to the deepest longings of our soul…” ~Oriah Mountain Dreamer It is my intention to expand and evolve soul awareness and inspire spiritual consciousness. My work comes from a deep spirituality; a dedication to ever-evolving my knowledge, wisdom and sacred consciousness; and a call to share the gifts that continue to grow and expand after years of sincere dedication and discipline. I draw upon a variety of wisdom traditions and esoteric teachings to expand the experience of the Sacred in ways that inspire healing and wholeness, expand consciousness and encourage one's self-actualization in this lifetime. It is my mission to illuminate the soul -with its meaning, beauty, wisdom and transformative power; to encourage body-mind-soul and spiritual harmony for healing and optimum living; and to advance your co- creative connection to the Infinite for the coherent manifestation of your sacred potential. May the journey begin! Robin Details about my Kundalini Training As a child, I was naturally attuned to the many levels of our interconnected universe. I was able to commune and communicate with the dynamic energy woven through all of Creation. This ability began to fade as I grew older. As is often the case, crisis was the catalyst that forced me to re-examine my life. Transformative change began to shift my conscious awareness. My passion to live an authentic life initiated my spiritual journey and compelled me to find my true path. I began my training with Reunion Ministry as the result of an intuitive call to study energy medicine. The comprehensive training of Reunion Ministry expanded the limited religious experience of my Catholic origins to the diverse spiritual traditions of the world. As part of the training, we were required to define our individual spiritual beliefs. To define one’s spiritual truth is much more challenging than to simply memorize and follow abstract tradition, text and ritual. With the expanded sacred resources of the world to inspire me, I found myself on a journey to personally experience GOD. This is the path of the mystic. My decision to become an ordained interfaith minister sprang from my desire to commit my life to developing my personal connection and direct experience of the Infinite. It is my life’s work to honor and support the Infinite grace within each and all. An initial and essential aspect of my ministry is my dedication to spiritual discipline, meditation/journeywork, and evolving consciousness. As part of my evolving consciousness and to follow my interest in energy medicine, I became a Reiki Master. My journey with Reiki has taken several turns. My own energy awareness and experience taught me that that in order to truly channel Energy from the Infinite Source it is essential to maintain one’s purity and one’s clarity of intention. The most important aspect of the Reiki training that I received was that it empowered me to become conscious of the energy that I channel. I now choose to work directly and exclusively with the Energy from the highest levels of creation – the Infinite Source. With such a sincere intention, I began to “see” aura and chakra colors and to connect with Spiritual Supporters during the guided energy therapy sessions with my clients. Reiki is now taught and practiced in very casual and unprofessional way. As a result of my concerns about these practices, I do not refer to the energy medicine that I practice as reiki. In kanji, reiki can be translated as universal or as spiritual energy. I do not believe energy draw from varied and diverse sources, which the term “universal” describes, to be genuinely healing. After all, “no problem can be solved from the same level of consciousness -or energy- that created it”. It is my belief and practice that only energy from the highest and holiest source – the Infinite should be used in energy therapy. In my Guided Energy Therapy sessions and in my Energy Training, the Infinite grace within each and all is always honored and supported. We are all a part of the Infinite. The energy attunements and therapy that I share blesses and empowers my clients, and student practitioners, to access their Infinite grace and to harmonize with the flow of energy from the Infinite. As my journey continued to evolve, it became important for me to scientifically understand my abilities. Meditation, prayer, psychic ability and shamanic journeywork are measurable as specific brainwave frequencies. I became a certified hypnotherapist because I wanted to understand how the brain and the levels of consciousness function. I have chosen not to practice traditional hypnotherapy because it has a non-spiritual, linear comprehension of the brain’s limited levels of consciousness. As I understand it, hypnotherapy is the science of programming and deprogramming the mind. I believe all healing is self-healing and it feels inappropriate to “program” other people. Instead, I have developed sacred Guided Meditations and Journeys that honor the significance and harmony of one’s body, emotions, mind, soul and spirit. To continue to develop my self-healing tool belt, I studied Meridian Tapping and Energy Medicine extensively. Meridian Tapping enables people who are challenged by meditation to access the healing levels of consciousness. I have incorporated meditation, journeywork, tapping and Donna Eden’s energy balance as part of my daily disciplines. One of the intentions in my work is to share accessible tools that can be adapted for one’s own use. “Teach a person to fish…” and “walk your talk” are important elements of my practice. I have a sincere personal and professional commitment to evolve my consciousness, energy, health, wisdom and grace. On this ever-evolving journey, I draw upon teachers and training from a variety of traditions. Some of my favorite teachers are listed on my resource page. They include Rumi and the Mystics, Bessel Van Der Kolk, Brene Brown, Lee Holden, Bruce Lipton, Gregg Braden, Joe Dispenza, Dr. Greger and Nick Ortner. My favorite studies include kundalini yoga, mantra practice, shamanism, astrology, meridian tapping and the divinatory arts. As part of my ongoing dedication, I spent two years studying with Jai Dev Khalsa at Life Force Academy. I took Kundalini Yoga Teacher Training with Ravi Singh and Jennifer Greenwald. I sincerely believe in daily, weekly, monthly, seasonal, and yearly sacred practice, disciplines and dedications. I am currently a member of Guru Jagat's Aquarian Women's Leadership Society so that may continue to evolve my personal and professional practice. I have found that we have the opportunity to evolve our consciousness by gracefully walking through life’s challenges and opportunities. Along this pathway, I have had to walk through some “dark-nights-of-the-soul”. I understand that our challenges serve and support our spiritual evolution. In order to maintain health and happiness during the intensity of this life, I have found great success by drawing upon my daily, weekly, monthly, seasonal and yearly disciplines, healthy habits and sacred rituals. My Sacred Path Coaching Program is chakra-based and holistically orientated. In this system, we address and work with the energies of the body, emotion, mind, soul and spirit with consciousness, honor, intention and action. I honor, bless and balance my chakras as part of my daily practice. A longtime shamanic practitioner, I am dedicated to evolving my personal and professional practice. As a student of Sandra Ingerman, with an international gathering of shamanic practitioners, I am performing journeys and ceremonies that are healing and transforming myself and the world. I seek counsel from the Ancestors of my Spirit (the Luminous Beings from the Highest Levels), the Ancestors of my Soul (the Teachers, Healers, Guides and Ancient Ones whom I have known from many levels and incarnations), and the Ancestors of the Earth (the many Allies of Nature and the Earth who are an integral part of my daily life). I am gifted in their council, wisdom, energy, insight and love. My dedications and studies are done so that I may stay clear, positive and on path in order to better serve and support our world. It is my intention to honor the Divine that exists at the Essence of every soul. Every individuated aspect of Creation is an essential part of the Whole. When the Divine Spirit within is acknowledged by others, it becomes more apparent to the individual. Peace, wholeness and actualization can be achieved when we choose to harmonize our physical, emotional, intellectual and soul levels with our Divine Spirit. I have developed the Transformative Spirituality and Sacred Living Curriculum in order to support this process in the world. If you have any questions, please do not hesitate to contact me. If you would like to work with me, please complete the form. May your journey be blessed with peace, positivity, healing and transformation. Shanti. Shalom. Peace. Namaste – The light within me honors the light within you… ~ Rev. Robin Whitaker My Journey to this Work resources Sharing what inspires and supports my journey

Message Circle Ask, and it will be given to you; seek, and you will find; knock, and the door will be opened to you. For everyone who asks, receives; and he who seeks, finds; and to him who knocks, the door will be opened. -Matthew 7:7-8 Sharing Insight and Inspiration from your Spiritual Supporters Let us come together and open to blessings and inspiration of your soul's wisdom, the Ancestors and Spiritual Supporters. We will utilize a short guided meditation to bless ourselves and our planet. I will then share inspirational messages so that you may open to the expansive potential that is possible for you. This is an opportunity to connect, meditate, attune and affirm great good in your life and in the world. This gathering will be offered at Sanctuary Yoga. Please understand that attendance will be limited. Registration is required. If you would like to schedule a personal message circle for your small group, please contact me by email (rev.robin11@gmail.com ) or by phone (269)377-13014. Nothing to book right now. Check back soon.

A collection of practices to deal with stress and change. Prayers to support your Journey Prayers to support your Journey Prayers & quotations Here are some of my favorite and much used prayers, invocations and quotations. They have been there for me when I needed them. May they be of use to you also. O hidden Life, vibrant in every atom, O hidden Light, embracing all in oneness, May all who feel themselves as one with thee Know they are therefore one with every other. ~Annie Besant Lord, make me an instrument of your peace, Where there is hatred, let me sow love; Where this is injury, pardon; Where there is doubt, faith; Where there is despair, hope; Where there is darkness, light; Where there is sadness, joy. O Divine Master, grant that I may not so much seek to be consoled, as to console; To be understood, as to understand; To be loved, as to love. For it is in giving that we receive, it is in pardoning that we are pardoned, and it is in dying that we are born to eternal life. Amen. -Saint Francis of Assisi When each day is sacred When each hour is sacred When each instant is sacred Earth and you Space and you Bearing the sacred through time You”ll reach the fields of light. -Guillevic Sheba’s Hesitation By Rumi Lovers of God, sometimes a door opens and a human being becomes a way for grace to come through. I see various herbs in the kitchen garden, each with its own bed, garlic, capers, saffron, and basil, each watered differently to help it mature. We keep the delicate ones separate from the turnips, but there’s room for all in this unseen world, so vast that the Arabian desert gets lost in it like a single hair in the ocean. Imagine that you are Sheba trying to decide whether to go to Solomon! You’re haggling about how much to pay for shoeing a donkey, when you could be seated with the one who is always in union with God, who carries a beautiful garden inside himself. You could be moving in a circuit without wing, nourished without eating, sovereign without a throne. No longer subject to fortune, you could be luck itself, if you would rise from sleep, leave the market arguing, and learn that your own essence is your wealth. We look with uncertainty Beyond the old choices for Clear-cut answers To a softer, more permeable aliveness Which is every moment At the brink of death; For something new is being born in us If we but let it. We stand at a new doorway. Awaiting that which comes… Daring to be human creatures. Vulnerable to the beauty of existence. Learning to love. -Anne Hillman Lakota Prayer Great Mystery, teach me how to trust my heart, my mind, my intuition, my inner knowing, the senses of my body, the blessings of my spirit. Teach me to trust these things so that I may enter my Sacred Space and love beyond my fear, and thus Walk in Balance with the passing of each glorious Sun. Mother Earth Prayer Mother of air and fire, inspire us to weave desire into everything we do; make our hearts true. be our needle Mother of stone and earth, rebirth in us a reconnection to the land beneath our feet; make us complete. be our bridge Mother of woods and watery stillness teach us equality through empathy for all living creatures grand or lowly; all life is holy. be our balance - Michelle Frost - 19 February 2011 i thank You God for most this amazing day: for the leaping greenly spirits of trees and a blue true dream of sky; and for everything which is natural which is infinite which is yes (i who have died am alive again today, and this is the sun’s birthday; this is the birth day of life and of love and wings: and of the gay great happening illimitably earth) how should tasting touching hearing seeing breathing any–lifted from the no of all nothing–human merely being doubt unimaginable You? (now the ears of my ears awake and now the eyes of my eyes are opened) e.e. cummings Each day I recommit myself to the almighty power of universal love and the evolutionary life force of which I am a small part. I will always be guided by this source of my eternal being and will walk in faith and hope for life on this earth and always seek those who share this knowing as my companions in love and light. I balance my energy in joy and in serving my highest purpose – my universal self. -Hazel Henderson The Lord is my shepherd, I shall not want. He maketh me to lie down in green pastures. He leadeth me beside the still waters. He restoreth my soul. He leadeth me in the paths of righteousness for His name sake. Yea, though I walk through the valley of the shadow of death, I will fear no evil; for thou art with me; thy rod and staff, they comfort me. Thou preparest a table before me I in the presence of mine enemies; thou anointest my head with oil; my cup runneth over. Surely goodness and mercy shall follow me all the days of my life; and I will dwell in the house of the Lord forever. --Psalm 23-1 Enough.  These few words are enough. If not these words, this breath. If not this breath, this sitting here.   This opening to the life we have refused again and again until now.   Until now.   -- David Whyte One day you finally knew what you had to do, and began, though the voices around you kept shouting their bad advice— though the whole house began to tremble and you felt the old tug at your ankles. “Mend my life!” each voice cried. But you didn’t stop. You knew what you had to do, though the wind pried with its stiff fingers at the very foundations – though their melancholy was terrible. It was already late Enough, and a wild night, and the road full of fallen branches and stones. But little by little, as you left their voices behind, the stars began to burn through the sheets of clouds, and there was a new voice, which you slowly recognized as you own, that kept you company as you strode deeper and deeper into the world determined to do the only thing that you could do – determined to save the only life you could save. -Mary Oliver Let nothing disturb you, Let nothing frighten you; All things are passing; God never changes; Patient endurance Obtains all things; Who God possess In nothing is wanting; God alone suffices. -Teresa of Avila Adorable Presence! Thou who art within and without above and below and all around; Thou who art interpenetrating the very cells of our being— Thou who art the Eye of our eyes, the Ear of our ears, the Heart of our hearts, the Mind of our minds, the Breath of our breaths, the Life of our lives, and the Soul of our souls. Bless us Dear God, to be aware of Thy Presence Now and Here. This is all that we ask of Thee; May all be aware of Thy Presence in the East and the West, and the North and the South. May Peace and Goodwill abide among individuals as well as among communities and nations. This is our Earnest Prayer. May Peace be unto All Om Shanti! Peace! Shalom! -Swami Omkar Do not fear the truth, hard as it may appear, grievously as it may hurt, it is still right and you were born for it. If you go out to meet and love it, let is exercise your mind, it is your best friend and closest sister. -Dom Helder Camara “The Desert is Fertile” We join with the Earth and with each other, to bring new life to the land, to recreate the human community, to provide justice and peace, to remember our children, to remember who we are... We join together as many and diverse expressions of one loving mystery, for the healing of the Earth and the renewal of all Life. --Pat Crane

An experiential workshop to clarify your intentions, to bless and activate your true purpose and to create a positive, potent and powerful new year. Tune Into 2026 Satuday, January 3, 2026 1pm to 4pm @ Sanctuary Yoga Investment $125 " “Make New Year’s goals. Dig within, and discover what you would like to have happen in your life this year. This helps you do your part. It is an affirmation that you’re interested in fully living life in the year to come.” — Melody Beattie Tuning Into 2026 The New Year is a portal of rebirth and renewal. Tuning In 2026 is a space for energetic shifts and conscious awakening that will empower you to envision and activate your latent power, potential and purpose in the year ahead. Let us utilize breathwork, meditation, intentional affirmation and divination to clarify and affirm our forward path. Tuning Into 2026 A Chakra-Based Practice It is my honor as an experienced and wise counsel to support your journey. Together we will utilize... An invocation to create sacred space and to align with the Infinite and our Spiritual Supporters. A review of the previous year to forgive the mistakes and challenges, bless the opportunities and integrate the wisdom gained, and bring the best forward into the New Year. Breathwork and Guided Energywork to clear, harmonize and uplevel the Energy Anatomy. We will utilize the healing formula: 1. Assess & Acknowledge What is the current state? 2. Release & Let Go Forgive away what is not working? 3. Values & Beliefs What has value and meaning to you? 4. Activate & Bless What actions and practices will be necessary? 5. A Quest with Divination for clarification and inspiration. 6. I AM Intentional Affirmation. You will be witnessed as you state your intentions within a suppportive community. 7. We will then energize and beam our intentions into manifestation. A workbook is included. Registration is required as space is limited. Everyone is welcome. LOCATION Sanctuary Yoga in Kalamazoo If you have a mat, bring it. Otherwise, a mat and bolster will be provided. Dress in comfortable clothes. Chairs will be available, if that would be more comfortable. WHAT TO BRING The quest will include a tarot spread. Please bring a waite-style deck. It is a lengthy class so you are welcomed to bring a lunch and water bottle. Healthy snacks and water will be available. I do request that you refrain from any substances that would alter your awareness during our time together. Registration Tuning Into 2026 A sacred practice to envision, activate and affirm the New Year. Loading days... 125 US dollars $125 Book Now

A mantra to change your fate. Transform Your Fate The Mul Mantra is the opening verse of the Sikh scripture, the Guru Granth Sahib. These are the first words that Guru Nanak chanted, when he emerged from the river, after he was missing for three days. This mantra gives an experience of the depth and consciousness of your soul. It eradicates deep, longstanding pain and sorrow. It expands creativity and projects us into action in line with our destiny. Mul Mantra Ek Ong Kar Sat Nam  Kartaa Purkh Nirbhao Nirvair  Akaal Moorat Ajoonee  Saibung  Gur Prasad  Jap!  Aad Sach  Jugaad Sach Haibhee Sach  Nanak Hosee Bhee Sach Translation One Creator created this Creation Truth is God’s Name Doer of everything Fearless Revengeless Undying Unborn Self Illumined It is by Guru’s Grace Repeat and Meditate! True in the beginning  True through all the ages True even now Nanak says Truth shall ever be. Mul Mantra Recording & Write Up by Snatam Kaur

This mantra is a blessing that protects with a circle of white light. It is amazingly powerful. Triple Protection Mantra The triple mantra if effective for all types of psychic and physical obstacles and opposing vibrations, thoughts and actions. It is a protector against accidents. Listening or chanting this mantra will strengthen your magnetic field and keep negativity away. The first part of this mantra is the mangala mantra and it surrounds you with a powerful light, the second will remove obstacles and third parts will open doors that were previously closed. Triple Protection Mantra Directions: This is a protection practice. Most significantly, it is a BLESSING practice. As the translation demonstrates, this is a powerful blessing prayer mantra. You may chant this Mantra silently or aloud. Visualize that you are creating a circle of protection around yourself or the other person. Start at the left with the first line, to the back with the second line, to the right with the third line and in front with the fourth line. Repeat accordingly on each side with each line. This creates three levels of protection. Aad Guray Nameh, Jugaad Guray Nameh, Sat Guray Nameh, Siri Guroo Dayv-ay Nameh Aad Such Jugaad Such Hai Bhee Such Nanak Hosee Bhee Such Aad Such Jugaad Such Hai Bhai Such Nanak Hosee Bhai Such Translation I bow to the Primal Source of Wisdom I bow to Wisdom woven throughout time I bow to True Wisdom I bow to the Great Divine Wisdom True in the beginning, True throughout the ages, True even now, Nanak, Truth shall ever be. True in the beginning, True throughout the ages, True even now, Nanak, Truth shall ever be. Nirinjan Kaur chants this mantra.