A Journey to the four Directions
to seek the wisdom & Healing of the elements
Saturday, September 23rd
1pm to 3pm
Let us come together at this Equinox to access the transformative power of the elements so that we may
release what no longer serves us,
activate new possibilities and
bless the best for the new season.
We will begin with some kundalini yoga to activate our energy and clear the clutter of the summer season.
We will then utilize a breathwork meditation to harmonize the negative and positive mind in order to activate the meditative mind.
We will then be properly prepared for a guided meditative journey to each of the directions to experience the healing power of the elements.
Meditation experience is not required. Please come appropriately prepared with a water bottle and a journal.
I do request that you refrain from any substances that would alter your awareness during our time together. This is for your safety and necessary to respect the sanctity of the experience.
You are welcome to register or drop-in.
Payment is due prior to class.
Payments by credit card must be made online.