Robin Whitaker

Explore your past lives so that you may resolve issues, activate healing, and create new possibilities for this lifetime. In this class, you will have the opportunity to explore 2 to 3 past lives. The explorations offer a way for you to to better understand the meaning and significance of the challenges that you are facing in this lifetime to include your relationships, health and financials. In each of the meditations, you will have an opportunity to shift the energy, clear old patterns, release trauma and restore peace. This process can open you to the skills and insight that support the next step on your path in this lifetime. A past life exploration is soul work. It is an opportunity to heal and bless your soul in a way that extends beyond a single lifetime. There is a great deal of documentation that past life regression can generate physical, emotional and psychological and spiritual healing.​

Clarify your intentions as you align with your sacred cosmology activating true power and meaningful purpose. Execute positive shifts with daily, weekly, monthly, seasonal and yearly habits that genuinely bless, heal and transform your life and the world. Sacred Path Coaching empowers you to excavate your values, create practices and disciplines that nurture your soul and initiate the intentions that will actualize your peace, positivity, and potential in the world. On this path, will we draw upon a variety of tools and techniques to include chakra and energy work, meditation, seasonal cycles, numerology, astrology and ceremony harmonize, bless and actualize.

Kundalini Yoga, the yoga of awareness, is an ancient yogic technology that harnesses the energies of the body, emotions, mind and spirit to remove energetic blockages, expand awareness, create energetic and systemic harmony and inspirestransformation, peace and positivity. This "householders yoga" encourages resilience and enhances ones' ability to cope with the challenges of our time. During a session, we will use specific movements and postures, conscious breathing (pranayama), eye focus (drishti), mudras (hand positions), mantras and meditations to activate and harmonize the physical, emotional, mental and spiritual energies. My classes are intended for all level of experience and fitness. We will utilize the foundational practices of kundalini yoga to regulate the glandular system, strengthen the nervous system, expand lung capacity, purify the blood and to harmonize the body, mind, and spirit. The physical and mental practices prepare the body for the transformative effects of the meditation. No experience with yoga or kundalini yoga is required. Everyone is welcome. Registration is greatly appreciated.

Each month, we will come together to access, explore and honor the Grace that we are with sacred practice to include guided meditation, energy medicine, and divination. We will draw upon a variety of sacred traditions during this time of personal awakening, healing and transformation with a safe and sacred community. Everyone is welcome. Please dress in yoga-comfortable clothes, bring a water bottle, and a journal.

You will be guided into an easily accessible tool for self-healing that empowers health and happiness. Tapping is holistic in nature and treats the body, emotion, mind, soul and spirit of the participant. Tapping bridges the separation between the unconscious and one’s conscious awareness. ​Tapping interrupts the stress response and activates the relaxation response which creates a space for healing to happen.