Robin Whitaker

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Saturday Kundalini Yoga & Meditation

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We will utilize Kundalini Yoga movement, conscious breathwork, guided meditative journeywork and divination to awaken to a new level of Being.    

 

We are living in highly energized times.  This practice is your opportunity to renew, realign and reset.

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Each class will include kundalini yogic movement (kriya), conscious breathwork (pranayam), and a transformative meditation.

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Please come appropriately prepared with an empty stomach, comfortable yoga clothes, a water bottle and a yoga mat.

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I do request that you refrain from any substances that would alter your awareness during our time together.  

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You are welcome to register or drop-in.  Payment is due prior to class. Credit card payments must be made online. You may use your yoga packages for this class.  Find out more about my yoga offers here.

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Thank You.