Sacred Sunday Summer Practice

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A one-hour practice of intention, stretch, breathwork, kundalini yoga
and meditation to activate positive energy for the week ahead.

What ignites your sacred fire?
What activates your creative potential?
What do you want to grow (gestate) in your life?
What are you ready to create, birth, and make manifest?

Every Sunday at 9am we will come together in sacred practice to attune, activate and actualize our positive potential.

This one-hour practice will utilize stretch, breathwork, kundalini yoga and meditation to bless your best intentions for the week ahead.

No experience is required. Please dress in loose, comfortable clothing. Bring a journal to map your insights. It is good to have water or tea available as needed.

 


Donations are greatly appreciated and not required.

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Sacred Sunday Summer Practice