Summer Blessings Meditation
Time & Location
About The Event
There is no time like the present. Let us harness the energy of the Summer Solstice to release old energies that are limiting our potential so that we may affirm and bless our best life forward.
Please dress in comfortable clothes. I will guide you through a few spinal warm-ups, conscious breathwork, mantra and meditation. This is an active opportunity to align your life with the energy of your best intentions and highest hopes.
Everyone is welcome.
ps. This class will include kundalini yoga meditation. I am a kundalini yoga practitioner of twenty years. I am not a yoga teacher. This is an energy activation meditation class not a traditional yoga class.